9 Brain Boosting Drinks You Need To Know About
9 Brain Boosting Drinks You Need To Know About
What kind of coffee do I need? How about green tea? Does orange juice help boost your brain? Wait, how about beetroot juice? We’re talking about all that AND more…
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Sources: https://pastebin.com/cS0v8ZDY
Timestamps:
Intro – 0:00
Kombucha – 00:36
Orange Juice – 01:36
Blueberry Juice – 02:26
Smoothies – 03:10
Green Tea – 04:06
Beetroot Juice – 04:52
Herbal Tea – 05:40
Coffee – 06:26
Turmeric Latte – 07:28
Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/
Summary:
1. Kombucha
If you’re looking to improve your cognitive state, kombucha is a decent drink to start with. Not sure what that is? Kombucha is a type of fermented tea containing fruit particles.
2. Orange Juice
This is one drink you’ve probably had since you were a child. It was the first actual juice I started drinking. Quite frankly, I was growing a little tired of it. That was until I heard that orange juice boasts positive effects on the brain.
3. Blueberry Juice
Much like orange juice, blueberry juice is something you can pour yourself in the morning. It’s a quick and refreshing way to get the day going. Why, you ask? Polyphenols! These are micronutrients containing tons of antioxidants.
4. Smoothies
This one doesn’t get too specific. When it comes to the types of smoothies you can make, the possibilities are endless. But if you want to boost your brain function, it’s best to choose one with a ton of vitamins. These ones are usually green in colour.
5. Green Tea
This is something your mom probably drinks already. Well she’s right to. Green tea is a goldmine of health benefits. But its possibilities with the brain are endless.
For more information, please watch the video until the very end.
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I’m a type 2 diabetic. Can I drink beetroot juice..? Please let me know 🙏
Very good advice.
I never heard coffee is brain booster, doctors says coffee is not healthy and they suggest to avoid it.
Curcumin not circumin
My favorite drink is herbal teas
I think that my mama might have dementia Will the turmeric might help her?
Cold water from earthen pot
What about pomegranate juice?
Healthy brain make life very happier!@
Spa water
I cold press all those veggies n fruits 😋
Orange juice and coffee; the rest yuck
Turmeric milk(Haldi ka dudh) is age old drink of India💛… Its our grand ma’s magical drink for a tiring day or any ailment in family and her special occasions haldi dudh and saffron, cardamom, nuts.. Tastes like heaven🥰
I won’t mind trying all of them they sound and look delicious
I’m not a coffee person. Tea is the drink I really like. This is my hydration go to.
LOVE your videos!!! Keep up the good work👍🏼
orange juice, too much sugar added for store-bought brands. I found turmeric in capsule form, green tea with lemon at night, and no sugar, I have high blood pressure, and my Dr.. recommends no coffee. daily exercise lost 15 pounds. eating salads with tuna, or chicken, my health has improved. Great video. and flax seed in the salad, to help clean up those 60-year-old arteries.
Try ginkgo biloba
Some new things to try
Moms Haldi wala dudh – eww
Turmeric Latte – wow
I drink water
I’ve long been trying to find ways to replace or supplement coffee. thyme is an herb that is a stimulant to a different part of the nervous system than caffeine but the effect seems to be similar, only repeated use of it seems to cause the effect to reduce with time.
Balance blood pressure. My doctor says different. Wow black coffee.
I was addicted to coke with sugar. I had to get a clue. Now I have lost a ton of weight. My blood sugar is excellent and I eat right foods. I feel great!
Green tea , hot or cold , and cranberry juice.
I’m on Xarelto so I think I should not use turmeric. Am I wrong ?
Turmeric milk is awesome. Thanks for this video giving me great ideas.
Yes I love !!!!! it all of it I love using regularly 👍
*Where do you buy kombucha??* 🤔🤔
How could Lions Main be left off this list. It’s probably the #1 option for brain health.
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Dont buy packet juices people, buy the fruit fresh and juice or blend, packet is full of sugar
Good advice for healthy eating and drinking.
how about just say get rid of all the junk food and eat all natural foods and juices without sugar
*Matcha is better than green tea!!*
Hi, thanks a lot.i m french,didn t understand which products are in beetroot juice and example of Herbst, herbal against Alzheimer.🙏😓
Thanks for ur info about brain boosting
Unless it’s Simply Orange…I just found out it’s poison
I study French
I put some tuneruc n ConocoPhillips n ginger blk pepper n cinnamon in morning coffee
Just an ounce of oj love it
I honestly hate coffee and the smell of it!!! I would choose MATCHA over coffee at any day!!!
I love my brain
Yes coffee put me to sleep 😊
My mum has early dementia could any of these 9 drink’s help her ? 😔
Of
I drink all this drinks dint know that they are brain boosters. Tnx
I’m 57 years old and still trying to learn but I can’t focus and I want to get my GED. I will try all of these juicy. Thanks a lot
Pomegranate juice
Yes thank you so much l love it.😊
What about glinko biloba extract ?