Best Herbal Supplements for Fertility 🌿 Trying to Conceive
Best Herbal Supplements for Fertility 🌿 Trying to Conceive
If you are currently trying to conceive or are thinking about getting pregnant in the future, these 7 herbs can help balance your hormones and boost fertility. Preparing for pregnancy means optimizing the whole body by balancing hormones, balancing blood sugars, and getting our organs (not just reproductive organs) fully functioning. Using herbs for fertility is one of my favorite natural tips to get pregnant or prepare the body during preconception for future fertility. These herbs are also great in treating painful periods, PCOS, and endometriosis.
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Milk Thistle Tincture – https://www.iherb.com/pr/nature-s-answer-milk-thistle-seed-fluid-extract-alcohol-free-2-000-mg-2-fl-oz-60-ml/68489
Ashwagandha – https://www.iherb.com/pr/planetary-herbals-full-spectrum-ashwagandha-570-mg-60-tablets/1510
Dandelion Root – https://www.iherb.com/pr/dandy-blend-instant-herbal-beverage-with-dandelion-caffeine-free-14-1-oz-400-g/31249
Ginger – https://www.iherb.com/pr/dynamic-health-laboratories-ginger-juice-16-fl-oz-473-ml/75724
Schisandra Berry – https://www.iherb.com/pr/nature-s-answer-schisandra-extract-alcohol-free-2-000-mg-1-fl-oz-30-ml/8012
Goji Berry – https://www.iherb.com/pr/navitas-organics-organic-goji-berries-8-oz-227g/79889
Chasteberry – https://www.iherb.com/pr/nature-s-answer-chasteberry-vitex-agnus-castus-fluid-extract-alcohol-free-2-000-mg-1-fl-oz-30-ml/5259
The Therapeutic Potential of Milk Thistle in Diabetes – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4310066/
Ethnobiology and Ethnopharmacology of Lepidium meyenii (Maca), a Plant from the Peruvian Highlands – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184420/#:~:text=Maca%20and%20Sperm%20Function,maca%20%5B51%2C%2067%5D.
A Review of Three Ancient Chinese Herbs, Goji Berry, Ginger and Ginseng in Pharmacological and Modern Science – https://www.researchgate.net/publication/338454589_A_Review_of_Three_Ancient_Chinese_Herbs_Goji_Berry_Ginger_and_Ginseng_in_Pharmacological_and_Modern_Science
Systematic Review of Premenstrual, Postmenstrual and Infertility Disorders of Vitex Agnus Castus – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.
Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com
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Also for most of the herbs you dont put any links to info or studies down. Very hard to believe you. Since you re not truthfull about the everything i talk about is find below. Lets not forgetyour disclaimer. You dont give out medical advice. So people please dont take it.
Kanchnaar Guggul by planet ayurveda …. really beneficial
What should i take for block tubes? Please help me.
I love your jacket. Where did you get that?
I am so grateful for this video ❤️! I know a lot of mommas personally that are trying to conceive and are having trouble. Maybe these holistic practices can help 🤗! Thank you for sharing 🙏🏿!
🫶I recommend *Dr. Kosun’s* herbal remedies to anyone struggling with infertility. His expertise and natural solutions changed our lives.💯💯
💟I’m overjoyed to share my incredible story! After 5 years of struggling with infertility, I conceived naturally thanks to *Dr. Kosun’s* herbal🌿 remedies.❤❤
🧑🍼With *Dr. Kosun’s* guidance, I started taking his Fertility Boost and Hormonal Balance supplements. Within 3 months, my cycles regulated, and my energy levels increased.🎉🎉
💟I’m overjoyed to share my incredible story! After 5 years of struggling with infertility, I conceived naturally thanks to *Dr. Kosun’s* herbal🌿 remedies.❤❤
🌿I’m thrilled to share my inspiring journey! After 6 years of struggling with infertility, I’m now a proud parent thanks🙏🙏🙏 to *Dr. Kosun’s* herbal remedies
How long do you recommend taking?
Thank you so much for this video!! Right on time honestly because my husband and I have been struggling with infertility and our OB wants us to start on letrozole 2.5mg. What do you think about medications like that? I gotta try these supplements. Have a happy holiday season! 🩵
🙏💯I wholeheartedly recommend *Dr. Kosun’s* herbal remedies to anyone struggling with infertility. His natural solutions and compassionate care changed our lives.
✅✅
Thank you, *Dr. Kosun!*
Naari Kalyan Churna by planet ayurveda it is very helpful in this
Thanks
Visit our blog for more info https://pharmaconhealth.blogspot.com/2025/03/herbal-supplements-for-immune-system.html
"I’ve been taking Planet Ayurveda’s Shatavari Capsules for a few months now, and I can already see the difference in my energy levels and menstrual regularity! Highly recommend.
Ashwagandha, Shatavari and Shilajit are the most powerful herbs of my country India. It’s widely practiced to use these herbs and best for fertility and wellbeing
🤍My wife and I tried everything – fertility treatments, medications, and lifestyle changes – but nothing worked. We lost hope. Then, I discovered *Dr. Kosun on YouTube channel* herbal remedies.❤
Im not sure how you can recommend these. The studies you mention are either extremely small studies. Or not applicable , the milkthissle. This studie was done purely for diabetic people.
🤍My husband and I tried everything – fertility treatments, medications, and lifestyle changes – but nothing worked. We lost hope. Then, I discovered *Dr. Kosun on YouTube channel* herbal remedies..
Since I used some herbs I got from Dr Ozuka in YouTube. I no longer suffer from herpes simplex virus
Kanchnaar Guggul by planet ayurveda it is very beneficial
Is there anything youd reccomend if youre allergic ro milk thistle
Thank you! Fyi, a high dose of Ashwagandha could cause miscarrage
Pray for Palestine🤲♥️🇵🇸
#freepalestine🇵🇸
#ceasefirenow!🚫🔥
🍉
🌿I’m thrilled to share my inspiring journey! After 6 years of struggling with infertility, I’m now a proud parent thanks🙏🙏 to *Dr. Kosun’s* herbal remedies
Tink you pour les informations 😊
"I had been told by doctors that I couldn’t have children. *Dr. Kosun’s* natural 🥦 methods proved them wrong. I’m now happily expecting twins!👶
are these good for men and women? or just women?
Love the video! Love your passion for optimal wellness in fertility pregnancy and postpartum. Are these herbs safe while breastfeeding? And how much time between delivering a baby and conceiving the next one do you recommend!?
Thanks for sharing these! I had only heard of 1 of these for fertility
This is great info!! Would any of these be beneficial for me if we are TTC and I have a fatty liver (non-alcoholic) and am mid 40’s? We have both been taking Korean Red Ginseng and Wormwood capsules.
Thanks for the tips! I’ve been watching you since my pregnancy in 2020. Currently TTC and was diagnosed with PCOS in August 2023, but decided to try a holistic approach. Hoping for baby dust this cycle or at least soon. 🙏🏽
🙏💯I wholeheartedly recommend *Dr. Kosun’s* herbal remedies to anyone struggling with infertility. His natural solutions and compassionate care changed our lives.
✅✅
Thank you, *Dr. Kosun!*
Do you recommend taking all of these at the same time or maybe just pick one or a few?
Hey Bridget how can I contact you? Is that possible
What part of the cycle do you have chasteberry tea?
🫶I recommend *Dr. Kosun’s* herbal remedies to anyone struggling with infertility. His expertise and natural solutions changed our lives.💯💯
Hi! Can I take these during pregnancy?
Ashwagandha is prohibided in Denmark because a study made by the Technical University of Denmark shows negative effects on hormones and the reproductive system as well as immune system, central nervous system and metabolism. So I would be careful of taking the mentioned herbs because it seems like it’s lacking sufficient research.
Highly recommend anyone interested in herbs for fertility to check out The Infertility Cure. It’s a Traditional Chinese Medicine approach to fertility, and will help you narrow down the herbs that are appropriate for your particular situation.
🤍My wife and I tried everything – fertility treatments, medications, and lifestyle changes – but nothing worked. We lost hope. Then, I discovered *Dr. Kosun on YouTube channel* herbal remedies.❤
🧑🍼With *Dr. Kosun’s* guidance, I started taking his Fertility Boost and Hormonal Balance supplements. Within 3 months, my cycles regulated, and my energy levels increased.🎉🎉
Everyone should be avoiding getting pregnant right now, it’s not safe in most states
"I had been told by doctors that I couldn’t have children. *Dr. Kosun’s* natural 🥦 methods proved them wrong. I’m now happily expecting twins👶
🫶I recommend *Dr. Kosun’s* herbal remedies to anyone struggling with infertility. His expertise and natural solutions changed our lives.💯💯
🤍My husband and I tried everything – fertility treatments, medications, and lifestyle changes – but nothing worked. We lost hope. Then, I discovered *Dr. Kosun on YouTube channel* herbal remedies…