Bible Diet Food List – Biblical Verses About Foods to Eat

Bible Diet Food List – Biblical Verses About Foods to Eat

Do you eat what God wants you to eat? This Bible diet food list with biblical verses about food that God has designed to be eaten.
Get the list and more info: https://thebiblicalnutritionist.com/food-in-the-bible/

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What is the Bible diet food list?

Did you know that the Bible mentions several foods for us to eat?

The Bible diet is quite simple…

To achieve amazing health, you have to understand that your body is the temple of the Holy Spirit. You need to feed it right with life-giving foods.

You should take care of it by feeding it with the right food, which will not only positively impact your physical body but also your mental and spiritual health.

For Christians, the act of caring for the body is an act of stewardship.

God has given you that body, and He expects you to feed it, give it rest, exercise it properly, and to grow in both the mind and the spirit.

Your body is designed to give glory to God because He owns it.

And by “feeding”, this means eating food as how God designed it to be consumed… Just like how our ancestors in the Bible ate.

Foods in the Bible was simpler, more wholesome, and void of harmful chemicals. People ate food according to God’s design.

There was no heavily processed, lab-made, and chemical-laden food back then. This is why the cell’s chemistry was never out of whack, allowing cells to repair themselves. As a result, health and healing occur right at the cellular level.

But it is not all about living longer. It’s mainly how to thrive in life, whether you are 50, 60, or in your 70s!

You want to feel good about yourself, enjoy every moment of your life and experience that blissful feeling of actually living, thriving, and not merely surviving!

When you feel great, you also radiate positivity. Your thoughts are more peaceful and calmer, your words are gentler, your actions are more sensible.

This is why healthy people are also happy people.

They don’t get into conflicts with others because they also don’t get into conflicts with themselves. Their minds are at peace and their bodies are at an optimal condition. This is what God wants for you – to achieve good health and to live according to His design.

So let us explore more about the life-giving wonders of the food in the Bible, which God has created for you to enjoy and feed your body to reap wonderful benefits for your health.

Genesis 43:11 – almonds
Judges 7:13 – barley
Ezekiel 4:9 – beans
1 Kings 4:22-23 – beef
1 Samuel 17:17 – bread
Judges 6:19 – broth
2 Samuel 13:8 – cake
Job 10:10 – cheese
Numbers 11:5 – onions, leeks, garlic, melons, cucumber
Deuteronomy 32:14 – curds of cow’s milk
Numbers 13:23 – figs
Matthew 7:10 – fish
1 Kings 4:23 – fowl
2 Samuel 13:2 – fruit
Genesis 25:28 – game
Proverbs 27:27 – goat’s milk
Ruth 2:14 – grains
Genesis 18:7 – veal
Proverbs 15:17 – vegetables
Deuteronomy 23:24 – grapes
Leviticus 11:22 – grasshoppers, locusts, crickets
Exodus 12:8 – herbs
Isaiah 7:15 – honey
Genesis 25:34 – lentils
Matthew 13:33 – meal
Genesis 43:11 – nuts
Proverbs 21:17 – oil
Deuteronomy 28:40 – olives
Numbers 13:23 – pomegranates
Numbers 11:32 – quail
2 Samuel 13:1 – raisins
Job 6:6 – salt
Deuteronomy 14:4 – sheep
Deuteronomy 32:14 – sheep’s milk
Genesis 43:11 – spices
Numbers 6:3 – vinegar
Psalm 19:10 – wild honey

I also encourage you to read this post on the full list of food in the bible https://thebiblicalnutritionist.com/food-in-the-bible/

I hope you enjoyed this video. How many of these foods do you eat daily? Let me know in the comments below!

50 Comments

  1. @JevonCooks on March 20, 2025 at 8:07 pm

    This was a great breakdown. Thank you so much.

  2. @TheJCMlove on March 20, 2025 at 8:08 pm

    Somehow, I don’t believe the cake shown in the video is the cake the bible refers to

  3. @cheyanneerks7724 on March 20, 2025 at 8:08 pm

    almonds
    barley
    beans
    beed
    bread
    broth
    cakes
    cheese
    onions leeks mellons cucumbers
    figs
    fish
    foal
    fruit
    game
    goats milk
    game
    veel grapes
    grasshoppers locus crickents
    honey

  4. @annmarieveronicajames2536 on March 20, 2025 at 8:08 pm

    Thank you 🙏🏽

  5. @ss07546 on March 20, 2025 at 8:08 pm

    If you truly want to eat Biblically, you need to eat clean. Read the Levitical food laws!

  6. @BrilliantMusawenkosiNala on March 20, 2025 at 8:13 pm

    Surprised by lamb milk

  7. @peterbrathwaite3486 on March 20, 2025 at 8:14 pm

    I noticed that you left out fish in leviticus 11: 9 to 12. Any particular reason?

  8. @Michael-my6jo on March 20, 2025 at 8:14 pm

    Not eating bugs. Sorry but not sorry.

  9. @LindaKreutzer-v2d on March 20, 2025 at 8:15 pm

    I have had 4 stokes with limited mobility. Can I do this diet with prescription medicines?

  10. @orgilradnaabazar619 on March 20, 2025 at 8:15 pm

    Өөрсдийн байгаа газрынхаа хоол хүнсийг идэх юм байна

  11. @peacetoall1201 on March 20, 2025 at 8:15 pm

    The problem though is that when the bible was written, all of these foods were not being processed, pasteurized, homo-genized, and injected with all kinds of toxins, dyes, and artificial colorings and artificial preservatives. The absolute best thing is to grow your own food. … btw, I like your earrings, very pretty.

  12. @tbone355 on March 20, 2025 at 8:18 pm

    Is white rice and white flour acceptable ?

  13. @Dragon-bl3gi on March 20, 2025 at 8:19 pm

    This is awesome video.

  14. @brendareed5050 on March 20, 2025 at 8:21 pm

    I believe it was olive oil specifically, not just any oil. And I am pretty sure it was not refined like it is now.

  15. @RussoSimon on March 20, 2025 at 8:25 pm

    2:02
    Thanks and God bless!

  16. @ricardosimon1975 on March 20, 2025 at 8:26 pm

    What about eggs?

  17. @colleengourley1832 on March 20, 2025 at 8:27 pm

    Do you actually eat crickets locusts and grasshoppers?

  18. @seanalexander8980 on March 20, 2025 at 8:30 pm

    Sorry your earring not healthy

  19. @angelaf1305 on March 20, 2025 at 8:30 pm

    1:30

  20. @GusDChihabaSr on March 20, 2025 at 8:32 pm

    You have Deuteronomy 42: 14 in the video, that should be Deuteronomy 32: 14

  21. @mikemmarshall8201 on March 20, 2025 at 8:33 pm

    I would never eat a locust or cricket ……no thanks

  22. @meagancosson5595 on March 20, 2025 at 8:35 pm

    Wow you’re beautiful ❤️

  23. @jeda3073 on March 20, 2025 at 8:36 pm

    Happy to know everything mentioned are yumm and maximum I’m taking everything except grasshoppers❤

  24. @Asni-ej5nz on March 20, 2025 at 8:38 pm

    Thank you and God bless you 🙏

  25. @captaincook8283 on March 20, 2025 at 8:40 pm

    Not bread

  26. @CarmieYah on March 20, 2025 at 8:40 pm

    Thank you!! ❤

  27. @XSoldierM16 on March 20, 2025 at 8:41 pm

    AVOID PROCESSED FOODS!!!☠️🚫

  28. @tiffanyellis2868 on March 20, 2025 at 8:43 pm

    Thank you. This is great. If you are interested Doctrine and Covenants Section 89 would be a wonderful addition to your eating plan.

  29. @PEACEinYESHUA-oj7vc1pk7w on March 20, 2025 at 8:44 pm

    Love your channel. I figured the only way to eat healthy is to eat the foods Jesus would have eaten. Thank you so much for your recipe for unleavened bread, so delicious and so much better than supermarket bread and it’s fun to make ❤

  30. @kirstenmadariaga8411 on March 20, 2025 at 8:47 pm

    grass hopper lol

  31. @edbaker7490 on March 20, 2025 at 8:51 pm

    they are hiding pig fat in most of what everyone eats. I just saw a video ‘death in the pot’ that shows it all, its on the channel ‘follow the lamb today’

  32. @CowboyBikerAdventures on March 20, 2025 at 8:52 pm

    Sorry but you did not warn people that these foods are not the same nowadays. Meats must be grass feed, milk must be raw, seeds oil will make you sick, bread will make you sick, grains and wheat will make you sick, and the list goes on and on. Don

  33. @SoldierofYeHoVah on March 20, 2025 at 8:52 pm

    They definitely kept kosher and they need pork. I don’t know why Christians eat pork that’s going against God and biblical food

  34. @bourjoism3917 on March 20, 2025 at 8:53 pm

    Meat???

  35. @KevinScottMaines963 on March 20, 2025 at 8:53 pm

    JESUS SAVES video stars at 0:55

  36. @gospeltrax2513 on March 20, 2025 at 8:53 pm

    Excellent presentation, Annette. Interesting that God explains His reason for commanding our obedience to his food laws: "Be holy, for I am Holy". [Lev 20:26, 11:44-45, 47, Deut 14:2, 1 Peter 2:9] You shall not eat any abomination. [Deut 14:3]

  37. @Thekettlebelldude on March 20, 2025 at 8:54 pm

    Such good information. God bless 🙏🏼

  38. @CheyenneHunter-h9i on March 20, 2025 at 8:55 pm

    Job 10:10 doesn’t refer to eating cheese it’s how he’s being treated m.

  39. @brendareed5050 on March 20, 2025 at 8:55 pm

    I believe it was olive oil specifically, not just any oil. And I am pretty sure it was not refined like it is now.

  40. @cbak1819 on March 20, 2025 at 8:56 pm

    Crickets, locust and grasshoppers😳

  41. @TheControlledOpposition on March 20, 2025 at 8:57 pm

    Did they eat goat meat?

  42. @Amandahugginkizz on March 20, 2025 at 8:58 pm

    I thought we werent suppose to eat insects…..

  43. @brendareed5050 on March 20, 2025 at 8:59 pm

    wow, I am surprised to hear that grasshoppers, locusts and crickets were in that list! Not for me, no thank you.😮

  44. @herrflick1244 on March 20, 2025 at 8:59 pm

    Locusts, crickets and grasshoppers 😮 these contain chitin we cannot digest them. Banans and pineapple weren’t a thing as they are more modern. No potaoes, avocado, aubergines, maize (corn on the cob) guava, tomatoes as they are from the americas, mango were from India so thats doubtful they had them, not sure about sugar cane either. Carrots were not the orange vegetables we know now. I think they were a lot more limited than we take nowadays, most were certainly healthier. I think the locust could mean locust bean, also carob.❤Gill 🇬🇧

  45. @Lambag-Daniel on March 20, 2025 at 8:59 pm

    Every creature that "lives is yours to eat" after the flood in Genesis

  46. @franprudhomme4506 on March 20, 2025 at 8:59 pm

    If you’re allergic to SHELLFISH you can’t consume CRICKETS OR LOCUSTS.

  47. @Michaelraymondonkeys on March 20, 2025 at 9:00 pm

    Job 10:10 says nothing about cheese or any food at all

  48. @PEACEinYESHUA-oj7vc1pk7w on March 20, 2025 at 9:01 pm

    What do locusts taste like? And how do you prepare them?

  49. @TryHalan on March 20, 2025 at 9:03 pm

    List & Scripture
    – Almonds (Genesis 43:11)
    – Barley (Judges 7:13)
    – Beans (Ezekiel 4:9)
    – Beef (1 Kings 4:22-23)
    – Bread (Samuel 17:17)
    – Broth (Judges 6:19)
    – Cake (2 Samuel 13:8)
    – Cheese (Job 10:10)
    – Onions, leeks, melons, garlic, cucumbers (Numbers 11:5)
    – The curds of cow milk (Deuteronomy 42:14)
    – Figs (Numbers 13:23)
    – Fish (Matthew 7:10)
    – Fowl (1 Kings 4:23)
    – Fruits (2 Samuel 14:2)
    – Game – wild, hunted meat (Genesis 25:28)
    – Goat milk (Proverbs 27:27)
    – Grain (Ruth 2:14)
    – Veal (Genesis 18:7)
    – Vegetables (Proverbs 15:17)
    – Grapes (Deuteronomy 23:24)
    – Grasshoppers, locusts, crickets (Leviticus 11:22)
    – Herbs (Exodus 12:8)
    – Honey (Isaiah 7:15)
    – Lentils (Genesis 25:34)
    – Meal (Matthew 13:33)
    – Nuts (Genesis 43:11)
    – Oil (Proverbs 21:17)
    – Olives (Deuteronomy 28:40)
    – Pomegranates (Numbers 13:23)
    – Quail (Numbers 11:32)
    – Raisins (2 Samuel 16:1)
    – Salt (Job 6:6)
    – Sheep (Deuteronomy 14:4)
    – Sheep’s milk (Deuteronomy 32:14)
    – Spices (Genesis 43:11)
    – Vinegar (Numbers 6:3)
    – Wild honey (Psalms 19:10)

  50. @bisdakpinoy3428 on March 20, 2025 at 9:04 pm

    I’m gonna start eating "QUAIL EGGS"

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