Top 5 Supplements Women Should Take | Dr. Janine
Top 5 Supplements Women Should Take | Dr. Janine
Top 5 Supplements Women Should Take | Dr. Janine
In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed collagen is an important supplement women should be taking. Dr. Janine explains why a fish oil supplement high in DHA is important for women’s health. She talks about vitamin K2 is helpful for healthy-looking skin and directs calcium into the bones. Lastly, Dr. Janine looks at how an eye and vision supplement with herbal medicines like lutein and zeaxanthin from African Marigold is important for women’s health.
Links to supplements mentioned in this video
Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Collagen – Vitatree Collagen Powder: https://us.vitatree.com/collagen
Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Vitamin K2 – Vitatree Vitamin K2 Chewable: https://us.vitatree.com/vitamin-K2/
Eye & Vision Herbs – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-support/
Video Chapters
00:00 – Intro
00:10 – #1 Magnesium Bisglycinate
00:32 – #2 Collagen
01:09 – #3 Fish Oil
01:35 – #4 Vitamin K2
01:56 – #5 Eye & Vision Supporting Supplement
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#womenshealth #supplements #nutrition
J9CON230723
Any good dha brand ?
Thx
I’ve tried several collagens
please tell me which one you use 
Can you recommend me were and from l can buy good suppliments my that l can find in Malta are mostly with magnesium stearate l checked mine that l have at home and they all haven it l don’t know we’re l can buy good quality ty
Microsystaline?????
Is there a multivitamin that’s best for us?
Dr Janine-can you share the fish oil and eye supplement that you take, please? I have asked a few questions and none are ever answered. I hope this one is. Thank you
I am vegan please let me know for fish oil substitute. Thanks
I noticed the vitatree fish oil has natural flavor added. That’s never any good.
I am using supplements
1..collagen
2.omega 3
3.vit d3&mk7
4.multivitamin
5.Iron &zinc
My age 37
Hello doctor Can you give us the dosage of each supplement
Hi Dr Janine, is it safe to take fish oil and an eye and vision supplement daily?
Say for example,
Enquiry On Supplement Combination
Can a person use both the Forever Living iVision supplement and Arctic Sea Supplement at the same time? Not just together
, but in the same routine—Is it okay to combine them?
Thanks, doing some research for my wife.
Why wasn’t vitamin D3 or Zinc included in this list?
Thanks dr
200 mcg Selenium per day 83% reduction for the occurrence of breast cancer. This is FDA approved health claim won in court by Dr Joel Wallach.
what’s the best age to start taking these supplements?
Thank you for the information Doctor, question taking the vitamins you requested, should I still take a multivitamin?
I’m shocked vitamin D3/K is NOT on the list.. I take an excellent Emulsified D3/K and can’t live without it no matter how much I’m in the sun
The k2 is no longer a choice
Do you have a new link to products?
Great topic Women’s health is so important Which supplement has made the biggest difference for you?
Is there a whole food vitamin for women you could recommend?
Can you put a link for the 5 best supplement I just found your channel thank you senior 66thanks
Hi doc Janine, I found Magnesium with B6 and D3 in one. Is it good to take these vitamins or should I go separate Magnesium alone?
What if women have digeorge syndrome what should they take to help them talk clear?
Iron is also a very important supplement.
Why can’t you suggest cruelty free ,clean supplements?
Hi Dr.
just to ask what kind of a good/brand of FISH OIL, VITAMIN K, and LUTEIN you are taking? Thanks in advance for your reply. 
Can you link the name brand supplement you like to take as well as the name brand collagen.
Hi love your channel and the knowledge you share…what about resveratrol derived from Japanese knotweed
Just one video of yours Dr is enough to brighten my Day
How to split these daily
What is the point of this of you don’t tell us what brands to look for avoid????
How long should I take fish oil supplements kindly mention this because exxcessive taking not good for kidney
Thank you!
Please stop screaming
No Probiotic???
Hi thank you for this. I have a quick question if I’m in my 60s should I be taking a calcium supplement? Thank you.
I appreciate that these capsules are all-natural and have no side effects. I can tell they’re working because I feel better every day.
For me magnessium,fish oil,d3,k2,zinc
From India, thanks for US DOCTORS particularly YouTube doctors, I never forget my life contribution they done, I love US
I get so confused with vitamins and minerals. Can you suggest a vitamin supplement that a women at age 67 should be taking? There are soooo many vitamins out there it can make your head spin. I do eat organic and grass fed meat, grass fed dairy products as well. Years back while going through a divorce (2007) I was going to a endocrinologist and he said I had thyroid cancer and was rushed to have it removed. After the having it removed and just inquiring again about what type of cancer, he said I didn’t have cancer but needed to remove to dissect to see. Now on medication for the rest of my life. I want to be healthy even at my age and feel that even though I eat healthy, I’m still needing help with where I am lacking in vitamins and minerals. I actually made my own calcium capsules out of my organic pastured raised egg shells. Being on Medicare, going to a functional or naturopathic doctor cost an arm and a leg, both of which I need. Your expertise in this matter would be greatly appreciated. Why don’t they teach healthy living in schools from the 1st grade on????? Thank you Sam
Collagen + Fish oil
I personally never take it, because I am a vegan
Great content
Vit D?!
Hello, thanks for the video. I have a question please : can we take these supplements during pregnancy and lactation?
Curious about your probiotic supplement you push through vitatree how many billion is it?
I do not see vitamin K2 offered at Vitatree. Can you recommend another brand? Thanks!
Thanks doc.